Trackprofiler

Sjusjøen Treningsrunde

 
Track map

Lysløype på Sjusjøen, 2,3 km med naturlige intervaller

cross country country ski training

Track info

2d length:
2.67NM
3d length:
2.67NM
Total speed:
6kn
Moving speed:
6kn
Total time:
00:28:51
Max speed:
8.22kn
Time stopped:
n/a
Time moving:
00:28:51
Start time:
n/a
End time:
n/a
Points no:
206
Avg density (km):
41
Uphill:
385ft
Downhill:
302ft
Max elevation:
3067ft
Min elevation:
2900ft